Amount of Tocotrienol, alpha in Turkey, wing, from whole bird, meat only, with added solution, roasted
Poultry Products
In 100 g (Grams) of Turkey, wing, from whole bird, meat only, with added solution, roasted there is 0 mg of Tocotrienol, alpha. Change amount
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Tocotrienol, alpha
Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Turkey, wing, from whole bird, meat only, with added solution, roasted.
Babyfood, cereal, mixed, dry fortified
|
5.7 mg
|
0.01%
|
Spices, paprika
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3.95 mg
|
|
Glutino, Gluten Free Wafers, Lemon Flavored
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3.28 mg
|
|
Cookies, gluten-free, lemon wafer
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3.28 mg
|
|
Spices, chili powder
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3.1 mg
|
|
Snacks, peas, roasted, wasabi-flavored
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2.84 mg
|
|
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
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2.66 mg
|
|
Popcorn, microwave, regular (butter) flavor, made with palm oil
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2.54 mg
|
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Wasabi
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2.27 mg
|
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Oat bran, raw
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2.21 mg
|
|
Oil, coconut
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2.17 mg
|
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Soup, ramen noodle, beef flavor, dry
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1.98 mg
|
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Soup, ramen noodle, any flavor, dry
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1.93 mg
|
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Soup, ramen noodle, chicken flavor, dry
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1.91 mg
|
|
Cookies, sugar, commercially prepared, regular (includes vanilla)
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1.9 mg
|
|
Cookies, chocolate chip, commercially prepared, soft-type
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1.6 mg
|
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Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
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1.59 mg
|
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Margarine-like spread, SMART BALANCE Light Buttery Spread
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1.57 mg
|
|
Snacks, Pretzels, gluten- free made with cornstarch and potato flour
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1.47 mg
|
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Nuts, coconut meat, raw
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1.46 mg
|
|
Turkey, wing, from whole bird, meat only, with added solution, roasted
Turkey, wing, from whole bird, meat only, with added solution, roasted is a type of Poultry Products. The most significant nutrients in Turkey, wing, from whole bird, meat only, with added solution, roasted are listed below.
Water
|
70.18 g
|
70.18%
|
Energy (calorie)
|
127 kcal
|
|
Energy (joule)
|
530 kJ
|
|
Protein
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26.97 g
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26.97%
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Total lipid (fat)
|
2.08 g
|
2.08%
|
Ash
|
1.44 g
|
1.44%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
13 mg
|
0.01%
|
Iron, Fe
|
0.55 mg
|
|
Magnesium, Mg
|
30 mg
|
0.03%
|
Phosphorus, P
|
255 mg
|
0.26%
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Potassium, K
|
249 mg
|
0.25%
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Sodium, Na
|
238 mg
|
0.24%
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Zinc, Zn
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1.49 mg
|
|
Copper, Cu
|
0.062 mg
|
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Manganese, Mn
|
0.011 mg
|
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Selenium, Se
|
30.2 µg
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Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Turkey, wing, from whole bird, meat only, with added solution, roasted